Diet Plans

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Other Helpful Weight Loss and Diet Herbs

Alfalfa, Corn Silk, Dandelion, Juniper, Parsley, Uva Ursi, Yarrow
Any of these can be used for diuretic properties. Most are available in "tea" form as well as tablets.

Aloe Vera Juice
Reported to improve the digestion and to help cleanse the digestive system. Available in tablets and liquid.

Green Tea, Cardamom, Cayenne, Cinnamon, Ginger, Mustard Seed
All are thermogenics, meaning they boost your metabolic rate slightly, although many people find that Cayenne boosts their intake of antacids more than their metabolism.

Bladderwrack and Hawthorn Berry
Reported to improve thyroid function and boost adrenal glands.

Fennel
May Act as an appetite suppressant and is believed to help remove fat and mucus from the intestinal tract.

Spirulina
Excellent source of protein, although not a complete protein. Some evidence that it helps stabilize blood sugar.

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